Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard ...

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They ...

Mushrooms are considered a prime source of vitamin D. According to experts, some varieties of mushrooms like shiitake and ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

These foods help strengthen immunity, reduce inflammation ... Have sweet potatoes as a hearty breakfast option or as a salad.

Making sure your child's dietary needs are satisfied during the winter might be difficult. These are some healthy foods full ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...