Kickstart your day with healthy morning drinks that enhance digestion. Here are six great drinks to enjoy on an empty stomach ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Researchers at the Francis Crick Institute have shown that the balance of bacteria in the gut can influence symptoms of ...