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31 分钟
I’m a heart surgeon — here are 4 bad habits I absolutely avoid
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...
Health and Me on MSN
1 小时
Sipping Tea And Other Flavonoids Could Help Reduce Dementia Risk By 28%, Suggests Study
Adding flavonoid-rich foods like tea, berries, and red wine to your diet can lower dementia risk by 28%, states new research.
Health.com
2 小时
How Often Do You Poop? New Research Shows Bowel Movement Frequency Linked to Overall Health
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
3 小时
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
3 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Glamour
4 小时
9 Satisfying Foods That Keep You Full and Energized Longer
Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...
4 小时
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...
5 小时
That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts
Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...
Dublin Live on MSN
6 小时
Nutrition expert's top tips on how to improve gut health and avoid illness during colder months
A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...
6 小时
Prebiotic soda v.s. standard soft drinks: what’s the difference?
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
6 小时
The gut microbiome can influence hormone levels, mouse study shows
Researchers at the Francis Crick Institute have shown that the balance of bacteria in the gut can influence symptoms of ...
Food & Water Watch
6 小时
75+ Activists, City & State Elected Officials To City Council: Defend Local Law 97
Rally comes as the real estate lobby backs dangerous legislation to gut the landmark law, on track to create thousands of jobs, slash energy bills and reduce climate pollution ...
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