Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

With the help of a team of nutrition experts, we’ve put together a guide to everything you need to know about the prebiotic and probiotic foods that naturally supercharge gut health. According ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

A study on mice investigating therapeutic food for malnourished children uncovers diverse functions of a newly identified gut ...