Researchers identified a “Goldilocks zone” for a healthy gut of pooping one or two times a day. Those in the Goldilocks zone ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Rally comes as the real estate lobby backs dangerous legislation to gut the landmark law, on track to create thousands of jobs, slash energy bills and reduce climate pollution ...

Curd is highly nutritious and rich in probiotics, calcium, protein, vitamins B2 and B12, and essential minerals like potassium and magnesium. Curd is healthy due to its ability to improve digestion, ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Suja Life rebranded its line of Suja Organic cold-pressed juices and wellness shots to simplify the product’s functionality ...

Fatigue affects productivity and overall well-being. Experts emphasize the importance of a balanced diet rich in nutrients to ...