If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

New research has identified gut bacteria associated with food addiction and obesity in humans. How can the food and beverage ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...

Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...