Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Understanding which foods to avoid can help you protect your gut and overall well-being ... Spicy foods contain compounds like capsaicin, which can trigger inflammation and exacerbate symptoms of ...

Likewise, Minus Coffee's ready-to-drink products have sweeter notes of vanilla and less bitterness than traditional cold brew ...

Acidity, also known as acid reflux or gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the oesophagus, causing discomfort and potential damage. Several factors ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...