Scientists may have discovered an unlikely ally in the fight against plastic waste: the lesser mealworm. Native to Africa but ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Things like kombucha and sauerkraut are also great for improving gut health, or you can use a ... delicious way to help you ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Luckily, a heart-friendly diet can help you tackle high cholesterol and reduce your risk of heart disease in the process ...