Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Pantry foods are staples in most homes ... often found in these baked goods further exacerbate inflammation and negatively ...

The brand is also available on Amazon. About Belly: Belly's collagen-infused baking mixes are everything your belly needs and nothing that it doesn't. This female-founded brand was started by a woman ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Roasted chana has a low glycemic index, making it beneficial for stabilizing blood sugar levels Rich in potassium and ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...