Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Notoriously demanding diva Barbra Streisand prefers the foods of her native blue collar Brooklyn to posh people fare like ...

You’re eating or drinking certain things. The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the lower esophageal ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.