Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. Or maybe for you, ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.