GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

But the combination of richer foods and the volume many of us are consuming means ... There’s actually a lot you can do to avoid heartburn in the first place: 1. “Try eating smaller meals instead of ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Heartburn: Due to their ability to improve digestion and be rich in water, these foods act as a great addition to your diet if you have heartburn.

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur quite soon after eating the offending food, it is usually quite easy to ...

Heartburn, which usually presents ... Otherwise, keep trigger foods/drink (especially alcohol) in moderation. Avoid large fatty meals, especially close to bedtime and try to keep 3-4 hours between ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

starting with dietary changes to reduce the acid and avoid known heartburn triggers. "I removed chocolate and tomatoes and anything that had mint from my diet," he says. But it didn't help ...

You’re eating or drinking certain things. The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the lower esophageal ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the baby is pushing your organs out of their normal position. Women with shorter ...

Lifestyle changes can help in case of acid reflux. One needs to avoid untimely or irregular meals, greasy food, coffee, alcohol, keep weight in check, and eat a balanced diet.