Dark chocolate can stimulate the production of endorphins and serotonin, promoting feelings of happiness and well-being. Red ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

The adage “the dose makes the poison” applies to more than just medicine — vitamins and minerals can be incredibly nourishing ...

Iron plays a vital role in energy production and overall health, making it essential to address potential deficiencies.

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

CEO Amos Golan said the Israeli company’s proprietary fermentation technique allows it to stand out in the struggling category.

Surrounding yourself with negative individuals can lead to adopting their outlook, affecting your mood and overall perspective on life. Being around those who constantly strive for perfection can make ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Though fruits are rich in vitamins and antioxidants pregnant women require a balanced diet and various food nutrients for ...

Prof. Leslie Leiserowitz first became intrigued by malaria when he was a young boy in South Africa. His father, who scouted ...