This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Learn how managing cholesterol and triglyceride levels can help prevent heart disease and improve overall heart health.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Heart health is a major concern for many people, especially as they age or face chronic conditions. Fortunately, there are some foods that can help support your cardiovascular system and lower ...

World Heart Day brings people together to increase awareness, engage communities and advocate for universal access to ...

Times of India brings the Latest & Top Breaking News on Politics and Current Affairs in India & around the World, Cricket, Sports, Business, Bollywood News and Entertainment, Science, Technology, ...