Let’s look at foods that can help alleviate GERD and those that can worsen it. Ginger acts as a natural digestive stimulant, regulating stomach acid secretion and reducing the reflux of stomach ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

To manage acid reflux and stomach ulcers ... Learn about nine specific alkaline foods that can alleviate symptoms and promote healing in the digestive system. Do you often struggle with uneasiness ...

Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

GERD can cause a number of unpleasant acid reflux ... While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms.

"The contents of the stomach, whether it's food or acid or other stomach chemicals come back up or reflux up into the esophagus and the chest," Dr. Malamood explains. Regurgitation and chest pain ...

This will prevent additional pressure on the stomach, which can help to reduce the likelihood of acid reflux. In addition, reach for foods that help calm reflux, like oatmeal. Or, try a 7-Day GERD ...

"At first I only noticed the acid reflux after eating spicy or unhealthy food - but it became more frequent. I went for an endoscopy and they found what they thought was an ulcer - I was given new ...

Chloe, an advanced nurse, said: 'At first I only noticed the acid reflux after eating spicy or unhealthy food - but it became more frequent. 'I went for an endoscopy and they found what they ...

A nutrition expert has warned that a common lunchtime habit could be wrecking havoc on your digestive system, and is probably ...