Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Winter season is just around the corner, and it affects your immunity system. It usually tends to get colds, coughs, and ...

Earlier this year, I consulted a nutrition team in Chennai, and they told me the issue wasn’t fat, it was inflammation. They ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...

CINCINNATI (WKRC) — After being diagnosed with Ehlers-Danlos syndrome (EDS), a rare autoimmune condition, young mother Shauna ...

When those foods are gone, so is the inflammation. "A survey of more than 1,000 arthritis patients revealed ... The ...