A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression. But how do kiwis ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.

A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Researchers at the Francis Crick Institute have shown that the balance of bacteria in the gut can influence symptoms of ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.