New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Additionally, varieties with live cultures offer beneficial probiotics for gut health, making cottage cheese a valuable ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...