You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Packed with hunger-busting protein and plenty of calcium for strong bones and teeth ... The post Tired all the time? Here are 10 high iron foods to add to your shopping list appeared first on ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Fructose, carbonated soft drinks, and free sugar consumption may be linked to asthma, allergic rhinitis, and food allergies in children.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...