New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, 11, and Emerson, whom she welcomed via adoption in 2012. A few years later, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

A new variant of the norovirus bug has been sweeping the UK in recent months, contributing to a spike in cases. Here are the ...