Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

“A diet high in calcium is good,” she says ... “I always talk about the “three Fs” of good gut health,” says Moore. “Fibre, Ferments and Fasting. If you follow these on a fairly ...

Norovirus, also known as the stomach flu or stomach bug, is basically spread through close contact with a sick person. More ...

Your gut microbiome is as individual as your ... You can’t change your genes, but by eating foods that are linked to “good” microbes, you can modify your microbiome. The benefits can often ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty acids.  Dr. Steve Lerner with Novonesis says that’s one reason why ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.