Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

Discover the causes of acid reflux, its symptoms, and the foods you should avoid to manage this common condition effectively.

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

From HelloFresh to Purple Carrot, I've tried many of the popular meal-delivery boxes on the market. Some of the services are ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?