Let’s look at foods that can help alleviate GERD and those that can ... Nuts like almonds can strengthen the esophageal sphincter, helping prevent the reflux of stomach acid. It’s good to consume a ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Also, fatty and junk foods increase stomach acid and take longer to digest. If you have a heavier meal for dinner, it might not have time to digest before you lie down.

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn, regurgitation of stomach ... trigger foods, ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Ajwain after meals offers digestive support, relieves discomfort, and enhances nutrient absorption. It's a simple yet ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Is eating mold really that bad for you? Here's what you need to know about ingesting mold and when you can just pick it off.

Nutrition Consultant Baani Chawla believes that the time required to digest food varies for different food groups and it ...

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...