Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...

'Making Money' host Charles Payne explains the 'new reality' of the U.S. stock market. Claim Taylor Swift said she regrets ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're looking to make a change to your morning food routine, it's a good idea to look to other cultures for inspiration, ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...