While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

While onions can play a role in relieving constipation, they should be part of a comprehensive dietary approach. Here are some practical tips recommended by Gupta to include onions in your diet ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one ... which help relieve constipation, says ...

The problem of constipation that impacts millions ... We’ve also noticed that they act as a stool hardener for adults with loose stool, providing relief from diarrhea. While we did experience ...

relieving constipation naturally. Walking on your toes in Tadasana strengthens the core, which massages the abdominal organs softly. Doing this yoga may improve the efficiency with which food and ...

The good news is that there are plenty of simple, natural remedies to help relieve constipation and keep your digestive system running smoothly. By incorporating fiber-rich foods, staying hydrated ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

The health benefits of fiber are many, and include blood sugar control, weight management, constipation ... one's diet is essential. The Dietary Guidelines for Americans recommends for adults ...