Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing ... Getting plenty of fiber in one's diet is ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

Kenner elected officials and community leaders will be working to distribute the disaster relief packages, which will include water, canned and dry foods and produce. The packages were reportedly ...