When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Despite its relatively moderate calorie count compared to the other fast food items on our list, this burger still packs a significant punch for what it is. If you're looking to enjoy a side with your ...

to find the highest-calorie fast-food orders nationwide. While we found several items we expected to make this list (looking at you, Triple Whopper with Cheese), you may be surprised by how many side ...

Significant improvements in waist circumference were also seen. While there is no set macronutrient goal, the paleo diet generally averages 35% of calories from carbs, 35% from fats, and 30% from ...

Senior dogs have lower calorie needs but higher protein requirements. The amount of food a dog requires is largely dependent on their body weight. Larger dogs generally require more calories than ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...

Food shopping for some might be overwhelming and daunting, so we're sharing a comprehensive guide answering all your ...

Certain foods can hinder nutrient absorption in our diet by containing compounds that bind to essential minerals and vitamins, making them less available for the body to use. To avoid these ...

A low calorie, high fibre diet is not only ideal to meet your weight-loss goals, but has a host of other benefits as well such as a healthy heart, healthier gut, as well as reduced risk of diabetes.