Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

There’s a 1,400-square-foot home on Juniper Place in Cortez that is being built with expanded polystyrene foam blocks. “It ...

Specified Technologies Inc. has announced the launch of their newest innovation in construction, the SpecSeal Firestop Block.

I hate Styrofoam so much that it is almost a personality trait. Even before I knew the sinister plastic foam’s real name, it ...

Sekisui Alveo (Lucerne / Switzerland; www.sekisuialveo.com), a manufacturer of crosslinked polyolefin foams, has developed a laminated block foam in its “Alveobloc” product family for automotive ...

Kneel on the floor and sit your hips back so your butt rest in between your heels. If you find this position too intense, ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

The data is still unclear on how foam rolling works, but there's research to suggest that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...