The Happy Body Project on MSN10d
14 Full-Flavored Recipes Without the Extra Sugar
If you’re looking to cut back on sugar but still want bold flavors, you’re in the right place. These sugar-free recipes prove ...
“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...
Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.
Soda water, mineral water, tonic water and flavored water are similar ... unless it is mixed with sugar or citrus, which has much higher levels of acidity and can harm teeth.
We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...
Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...
There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.
Oh, Starbucks. It’s delicious, convenient and the drink menu offers something for everyone. Unfortunately, though, not every drink is a healthy combination of nutrients. And for those of us being ...
Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.