These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Knowing what you’re looking for and what questions to ask can help you feel a little less anxious when you’re shopping.

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Coconut water is a refreshing beverage on its own, but added into cocktails its even more amazing. Here are some creative ...

These caffeine-free cold brew teas are full of naturally fruity flavor and have no added sugar, making them a great at-home ...

The natural energy solutions market is growing as consumers turn to healthy and clean label alternatives for energy.

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

with milk or water, flavored or plain. While this study was done in children, there's no reason to believe the same feel-good effect wouldn't be seen in adults, too. Things Diabetics Should Add to ...

Upland Brewing Co. recently released its first non-alcoholic beverage — HopRX. The drink features lime and citrus flavors ...

For me, it’s just not fall unless there is at least one apple picking outing. It’s been a family tradition since I was little ...

Once she started focusing on the possibilities rather than the limitations – and on the idea of building flavor – everything changed ... chewy and super-savory,” and in my testing that is no ...