A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

Since it's Amazon's Prime Deal Days, I figured I'd share a few of my favorite picks for those who are hoping to avoid ...

Beachbody is shedding a third of its workforce and shifting to an affiliate program as part of an overhaul of its business ...

Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some of ...

After the initial shock wore off, the fitness instructor felt an instinct to turn to movement - one of her go-to coping ...

Now a startup that’s come up with a unique approach leveraging tech to help people with their exercise regimes is announcing ...

Before you partake in any sort of exercise, you should always make sure you're hydrated first. Drink one or two of these ...