Whitney Wiser is a very successful fitness model and trainer who shared some of them in a recent post’s caption. “Working out." ...

Elisabetta is kicking and punching – in her workout gear. In a new post the model gets her sweat on during a kickboxing class ...

SOLE Fitness (866-780-7653) has launched a new, upgraded F63 treadmill for home gym enthusiasts, with technology advancements ...

Before you partake in any sort of exercise, you should always make sure you're hydrated first. Drink one or two of these ...

A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The former model revealed that she uses yoga to maintain her fitness levels.

Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some of ...

Stay hydrated and keep your water bottle handy with this carrying bag to designed to hold it upright when you're on the move.

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best ...

While Fitbit deals are still scarce, there are plenty of big price cuts from Samsung, Garmin, Apple, and more.

The G-Shock Move DWH5600 has a ruggedized quality to it that can drop down 200 meters underwater, making it a hybrid ...

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

Since it's Amazon's Prime Deal Days, I figured I'd share a few of my favorite picks for those who are hoping to avoid ...