This 'superstar' gizmo will keep tabs on your heart rate, stress levels, sleep cycles and more — save up to $100.

If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women don’t achieve the same ...

A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The ...

Autism — which is estimated to affect one in 36 US children — is a developmental disorder that affects how people learn, ...

In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness ...

While Fitbit deals are still scarce, there are plenty of big price cuts from Samsung, Garmin, Apple, and more.

The Larder, a Preston -based social enterprise, and Tribe Fitness, a fitness training group, have joined forces to launch the Kingsfold Fitness Champions initiative. This project aims to help women in ...