Self-compassion is the art of treating oneself with kindness, understanding, and forgiveness. It is often confused with self-esteem. It is a powerful way to heal emotional wounds, reduce stress ...

We sent reporters to watch the debate with USA TODAY Network readers in seven swing states. They were appalled and amused.

In the words of holistic health coach Susan Weiss Berry: "Every act of self-care is a powerful declaration: I am on my side, ...

McGonigal will address the topic of self-compassion as a plenary speaker at the 2017 American Conference on Physician Health (ACPH). Taking place Oct. 12–13 in San Francisco, the event is hosted by ...

Her journey is as striking as her music, from her titles as Miss Texas (2012) and Miss United States (2013) to her MMA fighter and kickboxing commentator career. The self-titled EP features her ...

In these moments, teens need to practice self-compassion. Self-compassion brings understanding, patience, and forgiveness — it allows room for both growth and mistakes. Mastering this skill is ...

So, to help you out, we collected all working codes for Fairy Tail Fierce Fight in one place. Check them out below. If you’ve tried one of these FTFF codes and it isn’t working, make sure to ...

Order in every credible democracy is a balance of compassion and hard policy choices. The hard choices, often of a reform ...

Life always throws challenges, and society expects people to push harder. In the mix of these struggles, many forget to love and be kind to themselves. Self-compassion is an antidote to making it ...