The American Heart Association generally recommends 150 minutes of moderate-intensity exercise, such as brisk walking, or 75 ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Coronary Artery Disease (CAD) is a common type of heart disease characterized by the reduction of blood flow to the heart ...

Learn how managing cholesterol and triglyceride levels can help prevent heart disease and improve overall heart health.