Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Strengthening your heart is key to good health. Here are the best exercises to boost your cardiovascular fitness and protect your heart. Promotes muscle tone, reduces stress, and supports heart ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

Experts warn against excessive workouts and overconsumption of supplements, which can harm heart health. Cardiologists ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

Physical exercise to improve working memory has many benefits. Studies indicate that aerobic exercise can enhance your ...

Dr Robert Mvungi has called on the public to prioritize regular medical check-ups for early diagnosis of heart-related ...