Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

As the body naturally changes with age, adopting healthy habits is vital for overall well-being. Prioritising physical, ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...

It’s important to recognize that genetics only tell part of the story. Lifestyle choices—such as maintaining a balanced diet, ...

Heart disease continues to be one of the leading causes of mortality worldwide. In an effort to raise awareness about heart ...