Maintaining healthy cholesterol levels is vital for a strong and healthy heart. High cholesterol is one of the leading risk ...
The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...
According to Dr Singh, being in a relationship with an unsupportive partner can lead to chronic headaches, sleep disturbance, ...
World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...
Learn about the risks of cognitive decline in African Americans and how to reduce the risk through lifestyle changes and socialization.
Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...
A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.
You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
While some degree of vision change over the years is normal, there are many things you can do to ward off more serious eye ...
Psychiatry Advisor spoke with Michelle Lewis to discuss how color psychology can play an important role in the design of ...
Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...