Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

Dance cardio is a fitness phenomenon that's both fun and effective. It's a workout that combines the rhythm and energy of ...

From left, Evan Anderson Hasan, Tracey Anderson, David Anderson, Gaebri Anderson Kelley and McKenzie Anderson Vance own Müv ...

Dancing With the Stars’ Emma Slater is currently out with an injured ankle, but she’s keeping busy on social media.

If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

Stephen Reece-Buck, who is the Managing Director of Energize Dance And Fitness Academy in Paulhan Street, has been presented ...

Dancer Sharna Burgess is poking fun at her "mom life" in a new social media post. Burgess, 39, shared a video of herself ...

Feteness is a Caribbean-inspired fitness class in Elmont led by Allie Guilbaud, who said she started the class because she ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

The forthcoming collection is part of Tinashe’s ongoing partnership with Urban Outfitters and was created in collaboration ...

After a year of work and planning, a Cincinnati dance fitness studio is ready to open the doors to its new location in Walnut Hills.