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14 小时
This 10-Minute Dance Workout Will Get Your Whole Body Fired Up
Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.
newsbytesapp.com
7 天
Dance your way to fitness
Dance cardio is a fitness phenomenon that's both fun and effective. It's a workout that combines the rhythm and energy of ...
News Medical on MSN
4 天
How dancing can supercharge your health after 55: Discover why ballroom beats the gym!
Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...
YourTango
3 天
New Research On Depression Shows Everyone’s Favorite Exercise Can Be More Effective Than ...
If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
centerforhealthjournalism
5 天
Dancing For Their Lives—Black Seniors Find Vitality and Community Through Dance
Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...
LifestyleAsia
4 小时
What we know about the fitness routine of Seventeen’s Kim Mingyu
If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.
up with the latest bundle
13 天
Just Dance 2025 Edition: Get Ready to Move to the Beat!
It's time to dust off those dancing shoes and get ready to groove with Just Dance 2025 Edition on Xbox, PlayStation and ...
8 小时
Dancing through life: More adults, seniors in S’pore picking up ballet
The adult ballet students can do the splits, join dance competitions and star in ballet productions. Read more at ...
Community Impact Newspaper
6 天
Müv Dance and Fitness Studio builds family environment through dance
From left, Evan Anderson Hasan, Tracey Anderson, David Anderson, Gaebri Anderson Kelley and McKenzie Anderson Vance own Müv ...
6 天
'Sweat your culture' at Feteness dance in Elmont
Feteness is a Caribbean-inspired fitness class in Elmont led by Allie Guilbaud, who said she started the class because she ...
Yahoo
12 天
Opinion: Donald Trump’s Dancing Shows Just How Crazy He’s Become
This is the week Donald Trump’s fitness for office finally became an issue ... ‘Morning Joe’ Utterly Baffled by Trump’s ...
US Weekly on MSN
6 天
Everything Bruce Springsteen Has Said About Diet, Food and Exercise Over the Years: 1 Meal ...
Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...
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