If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Anti-inflammatory foods are those that are rich in plant ... involves a little bit of mindfulness and exercise, as well as better eating. But if you're only able to choose one thing to focus ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

She explains that inflammation is a defence mechanism present in every living being - not just humans, but plants and animals as well ... tells us that an anti-inflammatory diet is rich in fruits, ...

We checked in with Krutika Nanavati, a registered dietitian and nutritionist, to learn about three anti-inflammatory foods you should eat in order to avoid weight gain during menopause.