If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

She explains that inflammation is a defence mechanism present in every living being - not just humans, but plants and animals as well ... tells us that an anti-inflammatory diet is rich in fruits, ...

We checked in with Krutika Nanavati, a registered dietitian and nutritionist, to learn about three anti-inflammatory foods you should eat in order to avoid weight gain during menopause.

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Switching to certain dietary tips and changes can help in reducing inflammation and losing weight as well. Anti-inflammatory diet can constriture ... So, what one must eat?

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her unwavering commitment to fitness and passion for her work. In 2022, she ...

Discover the power of raw ginger with these six surprising benefits, shared by experts, to boost your health and well-being.

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...