The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...

Yes, dirt, as in the stuff that’s on the ground. Or rather the ground itself. They’re claiming that eating dirt can have all ...

Similarly, previous studies have alleged that dirt can absorb body fat and ultimately aid in the fight against obesity.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...