Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

One of the biggest reasons: Eating right can help you maintain a healthy weight ... percent or more of their body weight saw ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.