The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

The way we eat has a big impact on hair health, research suggests. In fact, certain foods might help promote growth and ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...