A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

There’s likely little you can do to get your sibling to cut it out, because these kinds of comments are so often rooted in a ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

She also carries a thinly veiled disdain for those whose dietary choices or exercise habits are less pristine than what she ...

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...

As World Heart Day approaches, actress and certified nutritionist Bhagyashree is raising awareness about the increasing heart health issues India is facing. During a recent event in Indore, she shared ...

Just in time for Farm to School Month, the Turlock Unified School District is inviting community members to its third annual ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...