Walking right after eating is good for sleep, digestion, blood pressure and blood sugar, according to health experts.

Imagine the excitement on your kids’ faces when you announce, “Nachos for dinner!” These shredded BBQ chicken nachos are not ...

These netizens shared the easiest frugal changes they made in life that helped them save money and we’re taking notes. The ...

Introducing a variety of nutritious baby food to your little one helps establish healthy eating habits early on. Here are 10 ...

If you're in the mood for something creamy, savory, and comforting, this Chicken Pesto Pasta recipe is exactly what you ...

With so many self-help and leadership books on the market, it is difficult to know which one to buy or what advice to take.

"This is a classic example of something small enough, but heavy enough to do a lot of damage to your neighbor or maybe even ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

Newman says they’re imperfect in a way that feels natural and elegant, sophisticated enough for a multicourse seated dinner ...

Sandwiches are yummy. These 26 sandwiches are (mostly) cooking-free and come together quickly. If a sandwich only doesn't ...

I vividly recall the effort it took to plan our first child-free vacation. Coordinating three kids' schedules, arranging ...

Vanessa Poster Board Member Beach Cities Health District I pray every night. I begin with a list of things I’m grateful for, ...