Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But if you're like us, go-go-go days make it tricky to squ ...
In India, people usually pair a bowl of curd with parathas or rice-based dish like biryani or pulao. Elsewhere, people use it to make smoothies, dips or kebabs! Follow these recipes for curd-based ...