Whether you’re preparing for an exam or gearing up for a game, good nutrition provides the energy and mental clarity needed ...

This one-pot spaghetti from "The Easy 3-Ingredient College Cookbook" is made with ground beef and jarred sauce. (Gretchen ...

BLACK ENTERPRISE spoke to Black restauranteurs in Charlotte about how their food and businesses are contributing to the ...

Try these delicious dump dinners with at least 25 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Are you craving a hearty, protein-packed meal that also is meatless and healthy? These easy-to-make navy bean patties are a ...

How can we enjoy eating out while feeling like we are still eating a healthy meal for our bodies? While you may have zero intentions to eat ... Plus, you may be able to keep a handy-dandy coupon in ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

If you’re on the lookout for a delicious, healthy, and comforting meal that you can enjoy guilt-free, this Spaghetti Squ ...

Ajinomoto is helping parents overcome the challenge of preparing nutritious and exciting packed lunches as the new school ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...