Marguerite Itamar Harrison is a Sherrerd teaching award-winning professor whose interactive language and interdisciplinary courses in Portuguese and Brazilian Studies include The Brazilian Body; Eco ...
A boiled potato has a high GI around 78, while a boiled sweet potato has an intermediate GI of 63. This means that potatoes break down more quickly into sugar in your digestive tract, causing your ...
Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven to ...
This sweet potato salad from recipe developer Amanda Stanfield makes a colorful, satisfying side dish: Smoked paprika creates a sweet and savory balance, while the hot honey dressing adds a touch ...